“When I breathe my heart, I sing the wind.”
-Erika Kae
The Mission
Soul Lit Resonance inspires deep personal transformation by teaching you to forge trust in your voice.
We provide a healing practice that combines sound healing, breathwork, and the powers within the voices of the body. We use these skills to guide you through your transformational journey and help you to develop awareness, intuition and personal practice, advancing benefits long beyond our time together.
The Technique
As a first step of our work together, tuning forks are used around and on the body in order to create a space to heal unresolved tension and reset the nervous system. The technique is designed for you to become aware of how you listen and discover harmony between your inner and outer world.
Your body is an instrument. I teach breath and vocal practices, accompanied by shamanic drumming, to keep it in "tune". This allows you to deeply connect with yourself, and to resonate from your truth. Tune in to bring forth your intention and build the life you are meant to lead.
The techniques include
- neurological reset,
- chakra massage,
- wave palpation to release tension and stress,
- sound protocols based in the 5 elements
- exercises to center and ground, to connect with breath,
- learning to send vocal tones throughout the body and to activate the ability to focus your awareness of where you are sending your voice in order to heal yourself no matter where you are.
You will notice an immediate difference in the clarity and feeling of support simply by employing these initial exercises. The practice brings anatomical awareness of your current vocal habits and moves on to specific supporting exercises to improve technique, all tailored to YOUR unique anatomy. No two voices are the same so each individual journey through the work is a custom experience, although there is also much benefit in group work with the foundational exercises.
I feel humbled and grateful to bring this work into the world and share it. Thank you for being a part of the journey this far. See my full story below. I look forward to connecting and creating harmony!
"The voice is the best tuning fork in the world" -Dr John Beaulieu, BioSonics Sound Healer
Sessions can be booked through our booking page. Just click the link!
Hi, I'm Erika Kae
Welcome to Soul Lit Resonance
About Erika
She is a transformational sound healer guiding exploration to forge trust with your inner and outer voice so that every word you speak is a step into action. She is a lifetime vocalist of over 30 years and has transitioned into the practice of Neuro-Emotional Sound Healing using your voice. She studied voice at Metropolitan State University with Dr David Wygant, PHD in Speaking Voice, and continues to practice techniques from Patsy Rodenburg. She used these exercises while healing a traumatic brain injury and founded Soul Lit Resonance on the journey from trauma to rebirth. She understands the meaning of overwhelm and can guide you beyond it into your greatest adventure. The one your dream about. These techniques were expanded through study with Dr John Beaulieu after completing Biosonics certified coursework. They are enriched by her study of Shamanic practice and meditation for almost a decade. “Laughter is most important in the healing process. It’s how we come alive and find our courage.” -EK
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