Norwood Vocal Toning Workshop
Learning how to tune your body is just like tuning an instrument. It takes awareness, care, and practice. In this foundations workshop you will be guided in mediation to the Center of your Heart Breath, learn and practice Breath Expansion and Elongation, embody a unique Humming Technique to calm and repattern your neurological system, and awaken the Chakras with Vowel Toning. We finish the experience Resonating together in a Group Vocal Toning to let our hearts vibrate out into the world.
Coming to Norwood! February 23rd from 3pm-5pm. Bring a journal, yoga mat, and water. Let's open our hearts and live a soul lit life...one breath at a time.
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$22.00 USD